I decided to play basketball again Tuesday night.
I played hard for about an hour, and then went and did a quick circuit of upper body exercises.
Dips, push ups, Pull ups. got a great stretch out of it.
not too much else going on.
I am so busy right now getting everything in line for my own personal training Facility i am trying to spend much of my "Off time" there working on getting everything put together and in place.
April 1st we will be up an Running!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment