Cardio day... After palying basketball last night, I decided it just wasn't enough, so I punished myself with a 2 mile Treadmil run and a 800m swim.
toital time: 35 min.
Friday, February 13, 2009
Subscribe to:
Post Comments (Atom)
This Blog is an at-home Fitness guide for anyone looking to improve their overall fitness. Workouts, Fitness Advice, and my own personal struggle with Genetics and Fitness. Feel Free to share any stories or your own personal fintess advice.
No comments:
Post a Comment