After a Disney Cruise at the beginning of 2011, and then a Family Beach Trip to San Diego without cutting down to a "Beach Happy Weight" It is not TIME!
Time to FOCUS
Time to ACT
Time to GET TO IT
Time to INCREASE CARDIO
Time to INCREASE INTENSITY
Time to STOP USING EXCUSES
Time to LOSE WEIGHT
NEW GOALS:
GOAL #1:
Comfortably weigh in at any time UNDER 190
GOAL #2:
Run a Sub 6:30 mile again
GOAL #3:
Run a 59.99 or faster 400M
GOAL #4:
Post ALL My workouts here on this Blog!
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