WORKOUT:
10 ROUNDS for time:
- 325 Meter Run
- 5 Deadlifts @ 225lbs
- 5 Handstand Push Ups
Total Time: 36:30 - The Running Sucked for me... I couldn't keep a decent pace after round 3. I need to step up the "Gas Tank" and get moving. This workout was brutal - but I am glad I didn't quit. the time ran out - but I finished anyway becuase I needed to... For me!
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